0 0 By padmavathy Advice 23 Nov: Open the Anahata Heart Chakra | 7 postures and advice The Anahata heart chakra , which means “point of life” in Sanskrit, is the fourth chakra. Like the other 6 chakras, it…
0 0 By padmavathy Advice 23 Nov: Angle posture of 8 | Realization and Advice We meet in this article to learn how to perform a new yoga posture. Today we will look at the position of…
